Tag Archives: Careers Advice

Personal Statement, what do I do?? Questions Answered

Hi Nicola, I am currently studying at University and I have been asked to write a personal statement for a work placement as part of my course – I have no idea where to start as my original personal statement to get on my course reads like a biography, help!!!

Steve, Manchester

Hi Steve, Many thanks for your question. First of all it is great to hear universities are actively encouraging work experience placements for students, I cannot think of a better way to gain some relevant work experience whilst you are studying and this will certainly help you once you have graduated and are looking to start work.

The importance of such placements does bring some pressure to make sure you can piqué interest  with the best employers in your field to ensure a worthwhile placement, reassuring them you can do the job albeit in a junior capacity will make the difference between being actually picked for the role and also the duties that you will incur on the placement. You don’t want to be brewing up and making photocopies there right!

To start I suggest you talk a little about yourself in a work capacity, how you ended up taking the course and how you have utilised your skills so far. Use examples of putting the theory into practice whether it has been in paid work or for family and friends. Make sure you research the employer to understand what their USP (Unique Selling Point) is and match up your abilities and skills in this area. Then you should look to introduce what skills you have gained on the course and how you wish to progress in your specialist niche. Make sure you keep referring to particular projects the employer has worked on and start to introduce specific skill-sets; it is also good to touch upon the software you may have been using and your general ability to pick up new software packages. As this is a personal statement I also recommend you talk about why it would mean so much for you personally if you were picked for the placement, don’t go over the top with compliments to them but get a balance of your respect for their work and genuinely why you want to work there. Conclude with a paragraph about how you see your career progression once you have graduated and gaining specific work experience will assist you in reaching your goals.

I am assuming you will be submitting your CV with your personal statement, therefore let the CV be the formal part of the application and allow a more personal feel to the statement itself. Good luck!

What Career Suits You?

How many times have you asked yourself what career is right for you?

Forget the qualifications, forget your previous employment, forget your experience in a field. We’re talking about finding that type of career suits your personality. After all, skills can be taught. Passion comes from within.

Psychologists and sociologists have, for years, tried to identify the ‘perfect’ job depending on your personality. But we’re naturally complex as humans, and have more than one – often conflicting – characteristics.

How then, can we decide what career suits us best? Here we will take a look at the ‘main’ personality types, and the careers they suit best:

Careers for realists

If you’re a ‘doer’, with a hands-on attitude and a realistic approach to problem solving; you would probably be described as a realist. If this sounds like you, aptitude tests and psychologists would tell you that you’re suited to a whole host of possible careers.

You would thrive in the fierce world of business, as your level headed approach would help you always make the right decisions. Jobs in a finance or marketing department, as well as computing would also be a good fit.

Careers for sociable’s

Some people prefer to work closely with others, throwing about ideas and generally working as part of a team; you would be classed a sociable personality.

For the outgoing and confident personality types, there are a whole host of careers that would really make the most of these traits. Jobs in sales will require you to really make the most of you social skills, as will jobs in the creative industries.

Make the most of your bold personality, and put those enviable traits to good use. Just be careful not to come across as pushy and overbearing. You want to be one of those bubbly characters everyone enjoys working with, not dreads!

Careers for the caring

If you’re the caring sort, there really is no better career path than a job in healthcare. Whether you’re a nurse, social worker, or GP; this is a highly rewarding career that will put your best personality traits to good use.

You obviously need to be extremely committed and hardworking too. These kinds of careers are certainly not suited to those who possess a ‘work hard, play harder’ mentality.

If you’re still not sure what the best career path is for your personality is, there’s a plethora of online quizzes designed to help you pick the perfect career. But do they really work?

Do the quizzes and tests really work?

There have been countless pieces of research as to what character traits suit what career types. A quick online search brings up more aptitude tests and quizzes than you can count; each claiming to help you find your dream job based on your answers.

While there is obviously research and science behind the quizzes, it is perhaps not wise to base your next career move on the results of a test. Instead, take your personality, qualifications, and career aspirations into account to help find your dream job.

This guest post has been supplied by Outcomes UK. The company specialises in recruitment for the social care industry. To find out more, visit their website today.

Making your CV as good as food

Just making my lunch I stood away to admire what I was about to eat and it made me think about CVs – before you ask, I don’t eat, sleep and live CVs but I am always thinking about new ways to bring a professional document to the forefront of a recruiter/employers mind.

So, my comparison comes down to how you draw-in a potential employer. Often hiring managers have little time to review CVs and lunchtime proves to be a good time to run through a short-list, it will have to be good to gain uninterrupted attention!

Your CV is next to be reviewed, have you thought about what your USP (unique selling point) is? Have you made a sandwich of all your skills and experience which would spur a hunger to want to try it? Your CV can work just like this, looking attractive from a distance and containing all the ingredients to satisfy the palette requirement that day. The sandwich looks so good, anyone being shown it would want to take a closer look.

Life is about choice and some jobs require more or different meat, some require a great deal of salad with the right amount of mayo whereas mustard is key for other roles (or rolls). This is why it is important to make sure that you have a truthful CV which showcases your actual skills and abilities in an attractive and easy to identify way. By producing a well written piece which clearly contextualises your skills rather than a dull list which tells the reader nothing, you are starting to make the document interesting.

Put yourself in the hiring managers’ shoes – busy and needs to create a shortlist for interviews. Is he/she going to pick a CV which out of hundreds looks the same and doesn’t tell him how you work or what your true skills are or will he/she pick a CV which shines above the rest because it intrigues him/her by ticking the boxes of requirements AND says so much more? Do not be fooled that a lengthy CV will do this either – no one wants to be over-faced by a large meal right! Keep it to a size which will say all the right things in a clear and concise way.

How to Reduce Anxiety During Your Job Interview – Guest Post

Sometimes getting that great job could hit the fan. Hurdles like anxiety occurring during a job interview can make it difficult to land that job that you like. Job interviews are indeed anxiety-inducing but not impossible to overcome. Facing strangers that can make or break your chance to get the job is nerve wracking. Never fear though, there are tips that you can use to reduce anxiety before you get into that interview.

Visualize yourself getting the job done

Visualize yourself able to overcome the anxiety of the job interview. Look for a quiet spot and try to visualize that you have successfully hurdled the interview. Basically this is tapping the power of positive thinking at work. Visualizing is getting your brain to behave accordingly to what you desire to achieve. Athletes are using this technique in order to improve their performance in a game. But, this technique can certainly be used as well in any other aspects of our life. Visualization helps you enhance your determination to reach your goals no matter how hard the going may be.

Keep yourself healthy

Make sure that you keep yourself healthy and ready prior to a job interview. Sleep well, eat well and get enough exercise. If you are well rested, you are able to focus on the task at hand effortlessly. A rested mind can easily thwart increasing levels of stress which can lead to anxiety. Getting enough exercise prior to the interview will give you high levels of adrenaline which boosts energy. More energy may coax the body to produce more dopamine which keeps stress levels at bay. Eating well is another way of keeping stress at a distance. Avoid drinking too much of those alcoholic beverages as well as cigarette smoking.  These vices only expose you to substances that ruin the chemical balance of your body and make you more vulnerable to stress and anxiety.

Relaxation techniques

It is possible that stress levels would rise minutes before the interview. In cases like this, it is important that you know how to calm your nerves. Breathing is great in keeping yourself calm. Breathe in using your nose and breathe out using your mouth. Repeat this processes until you feel more relaxed.  Whenever you feel that your nervousness is creeping into your system, just breathe deeply. Deep breathing clears up your brain from any cobwebs of negative thinking. Thus, you become more relaxed and more capable of thinking logically during the interview.

Think before you answer

You are actually allowed to think before you answer a question before an interview. It is okay for you to pause for a few moments to compose your thoughts. You can even tell the interviewer that the question is quite interesting and ask if you can be given a few seconds to think what to say. If you dread the fact that you could go blank as the interview is in progress, write some notes while the interviewer is talking. Writing something takes the focus off or away from you. You can refer to notes after the question has been delivered.

Letting anxious energy go

Anxious energy can leak out without the interviewer noticing it. Try to do something that can release anxious energy. Wiggling your toes is a good way of releasing tension. Smile and project a happy aura even if you feel that you are too nervous to do it.  Smiling helps drive away that anxious energy away from you while at the same time welcoming those positive vibes into your system.

Do not buckle down

Sometimes interviewers tests how well you respond to pressure. You need to know that every applicant is subjected to same treatment. If they try to ruffle your feathers, do not buckle down instead think and act positively because you might fall into the trap and spiral into a negative thinking situation that you are not the right fit for the job.

A job interview comes with a proviso that what you show is the best reflection of your personality. Anxiety can ruin it but with the right attitude you can easily ace it and get that dream job you want.

About the Author:

Ryan Rivera used to suffer from panic attacks for seven years.  He now dedicates his life helping those who suffer from stress, anxiety, panic attacks and depression through his writings.  You can read more of his articles at Calm Clinic.